Routine exercise could lead to Medicare savings later, study finds
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Edina personal trainer completes world record 715 burpees in 1 hour
As a personal trainer, it’s no surprise Stephanie Tennessen knows how to stay in shape, but when it comes to burpees, she’s royalty.
North Bay race organizer fined $6K for holding race during pandemic
Similar events have been canceled due to COVID-19 restrictions, but Matt Dockstader tried to hold what he called a hybrid event.
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead
Weights are becoming increasingly harder to find — with some back-ordered until the fall — as more people bulk up on home gym equipment as the world spends more time at home during the coronavirus pandemic.
‘Insensitive, wrong and racist:’ Trainer on leave over ‘I Can’t Breathe’ workout at Wisconsin gym
An Anytime Fitness in Wauwatosa is catching major heat over posting a workout titled, "I Can't Breathe," TMZ reported Wednesday, June 10. Some have said the workout sign was wrong, if not racist. With controversy growing, the corporate office issued a statement slamming the workout. Members said they have a lot of questions, too.
Minnesota CrossFit gyms ask state to reclassify them so they can open sooner
About 100 CrossFit gyms are coming together to ask the state of Minnesota to re-classify them so they can open sooner than other gyms.
How Minnesota's Stay Safe plan changes from Phase 1 to Phase 4
A new dashboard from the Minnesota Department of Health outlines the four phases of reopening Minnesota.
Life Time Fitness CEO: 'No choice' but to furlough 90 percent of 40,000 employees
Life Time Fitness CEO Bahram Akradi says 90 percent of his 40,000 employees will need to be furloughed unless the government gives him a specific date to re-open his clubs.
Minnesota DNR unveils 'No Child Left Inside' outdoor education grant program
Public entities and nonprofits serving children can soon apply for $182,000 of grant funding from the Minnesota DNR if they plan to use the money to help get kids outdoors.