FOX 9 Good Day: Oct. 8, 2025
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Why do certain songs get stuck in your head? We deep dive into these earworms. Plus, a special event will inspire you to think vintage and check out women-owned businesses in the Twin Cities. And Jerrod Sumner joins us with some unique items from local makers that will inspire feelings of autumn.

October garden check list
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Garden Guy Dale K shares some tips for ensuring your garden is ready for the October temperatures.

FOX 9 Good Day: Oct. 7, 2025
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A big announcement is expected today from a basketball star. We break down what it might be. Plus, some tips for getting your garden and lawn ready for the colder temperatures. And tips for how parents and families can prepare for Parent-Teacher conferences.

Taste Buds meets The Afternoon Shift...what a winning recipe!
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Steph Hansen from Taste Buds dropped by The Afternoon Shift to talk about her new book, True North Cabin Cookbook Vol. 2, and to share some delicious dill pickle popcorn.

Stardust Racers update: Epic Universe coaster prepared to open. What we know.

Universal Orlando is prepared to reopen its Stardust Racers roller coaster at Epic Universe, slightly more than two weeks after the death of 32-year-old Kevin Rodriguez Zavala.

Actor Tyrese Gibson arrested in Fulton County for cruelty to animals

Actor and singer Tyrese Gibson was arrested and booked into the Fulton County Jail early Friday on a misdemeanor charge of cruelty to animals.

FOX 9 Good Day: Oct. 3, 2025
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Taylor Swift is out with new music, and Kwik Trip is done giving out pennies. Plus, a podcast in the Twin Cities helps single people find love in a unique way, live in front of an audience. And the Science Museum of Minnesota has a new exhibit that will make you appreciate the skin you are in.

Halftime with Taste Buds: Smashburger Tacos

Stephanie Hansen’s TikTok-inspired Smashburger Tacos are a gameday hit, paired with her Smashy Sauce and a side of classic burger toppings.

FOX 9 Good Day: Oct. 2, 2025
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Garden Guy Dale K shares some of his favorite shrub options, the unsung heroes of the garden. Plus, a live update from England as the Vikings get ready for Sunday morning football. And we get some delicious slow cooker recipes perfect for feeding the family.

Sylvan Learning franchise owner files for bankruptcy, closes multiple tutoring centers

Parents who paid thousands of dollars for sessions said they could not even book tutors for their children or had sessions frequently canceled when a tutor was not available.

Napheesa Collier, Twins fire Baldelli, Vikings & Anthony Edwards: H&H Podcast
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Napheesa Collier dropped a bomb on WNBA commissioner Cathy Engelbert, calling out how she’s running the league and even revealing private conversations. On the newest episode of the H&H Podcast, Ahmad Hicks and Henry Lake break down Collier’s powerful statement. Lake wonders if we’d be hearing this if the Lynx were competing for a title, while Ahmad argues it was time for Collier to step up as a leader. 0Meanwhile, the Minnesota Twins fired manager Rocco Baldelli — but did ownership ever give him enough to win? The guys debate if the blame really falls on the manager and players, or if this is another case of ownership failing the team. The Minnesota Vikings’ offensive struggles also take center stage. First it was all blamed on J.J. McCarthy, but Carson Wentz is running into the exact same problems. Can this team ever fix their offensive line? And finally, Anthony Edwards and the Timberwolves tip off preseason against the Denver Nuggets. Is this the year they finally get over the hump? If so, what will it take? Hicks and Lake dive in.

Missing California sisters found alive after 36 years

In 1989, an unidentified woman was found murdered in the Arizona desert. Her two young daughters had vanished. Now decades later, the sisters - who had no idea they were even missing - have been found alive.

Taste Buds: Crispy Fried Chicken and Buttermilk Biscuits

Stephanie Hansen visits her favorite fried chicken spot – Bull’s Horn Food and Drink in Minneapolis – where Chef Doug Flicker is serving up homemade dill pickle fried chicken in a classic dive bar setting.