How to stay active amid a pandemic winter in Minnesota

This winter weather has been a taste of what’s to come in the next few months, and it could be a tough transition on top of a tough year of COVID-19.

Thriving While Black event offers resources to those in need

A Twin Cities-based virtual symposium hopes to address issues challenging the black community by bringing people together.

COVID-19 stress challenges those struggling with addiction, mental illness

More than six months into the pandemic, COVID-19 continues to impact day-to-day life. The stress can be overwhelming, and those with alcohol and drug addiction can be particularly vulnerable.

Drug overdoses and mental health concerns grow as pandemic drags on

Numbers from the National Institute on Drug Abuse show that drug use is again on the rise since the start of the pandemic.

A scary time for kids: how families dealing with addiction can get help during COVID-19
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As COVID-19 continues to turn so many of our lives upside down, our mental health can suffer - and for families dealing with addiction the concern can be even greater. National director of Hazelden Betty Ford's children's program, Jerry Moe joined the Buzz to chat about ways to help kids during the pandemic.

Mother's Day 2020: Focusing on mom's mental health
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Mother's Day 2020 is going to look and feel different this year. Moms are working extra hard to take care of their families during the pandemic. We spoke with psychiatrist Dr. Elizabeth LaRusso from Allina Health on how to focus on mom's mental well-being on Mother's Day, and every day.

Focusing on mental health: how art therapy can help during the pandemic
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Telehealth options are in high demand right now, including those for mental health services. A variety of techniques can help people ease stress and anxiety, including art therapy. Certified art therapist Lisa Lounsbury joined the Buzz with ideas for people to use art therapy at home.

Tips for keeping your mental health in check amid the COVID-19 pandemic

Many of us may be experiencing some mental health issues right now without even realizing it. We've been thrust into unfamiliar territory, and experts say it's important to recognize it and know when to ask for help.

Protecting your mental health: Ways to manage stress & anxiety while staying home
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Millions of Minnesotans are doing their part to fight COVID-19 by staying home and social distancing, but that can really take a toll on your mental health. Dr. Robert Kantor, Chief Medical Officer for UnitedHealthcare, joined the FOX 9 Morning News with ways to manage stress and anxiety.

Stressed? Experts share strategies for mental well-being amid pandemic

If your stress levels are up right now, you’re certainly not alone. Health concerns, stay at home orders, financial struggles – the list can go on. 

Social workers voice concern for increased stress in at-risk homes amid pandemic

Amid the COVID-19 pandemic, social workers are really concerned not just for their own health as they check on families, but also the safety of children during these increasingly stressful times.

COVID-19 in Minnesota: Mental health resources to help get through this tough time

Dr. Nancy S. Harper, Director of the Otto Bremer Trust Center for Safe and Healthy Children, spoke with FOX 9 about the effect the COVID-19 pandemic is having on mental health.

People take to sidewalks with colorful chalk to share messages of encouragement amid COVID-19 crisis

A post on social media encouraged residents who were under isolation orders in cities across the U.S. to reach out to others with bright messages of hope etched onto sidewalks and driveways.

After daughter dies by suicide, Blaine, Minn. family works to help other children

Following half-a-dozen student deaths by suicide in Blaine, MN, police, parents and area schools are stepping up to make changes and get help to young adults who need it.

Mother promotes awareness for suicide prevention as high schools face growing crisis

The suicide rate among teens is climbing at an alarming rate in recent years, according to the American Foundation for Suicide Prevention. Now, community members say the problem is hitting some Minnesota schools harder than ever before.