Fight the winter blues with mood-boosting foods Published January 27, 2016 FOX 9 Morning News FOX 9 Minneapolis-St. Paul Share Copy Link Email Facebook Twitter LinkedIn Reddit With the cold weather and fewer hours of sunlight, winter can bring you down. Fortunately, there are foods that can help pick you up. If your goal is to eat healthier in 2016, you can do that and boost your mood at the same time.