FOX 9 Good Day: Jan. 14, 2025
A new report is shedding light on the best time to drink coffee if you're concerned about your heart health. Plus, adaptogens are getting a lot of attention on social media. They're billed as 'de-stressing' agents and people are adding them to all sorts of things including coffee! And the mind behind the popular "One Minute Tours" series on TikTok is taking his style of storytelling and expanding with a full-fledged show called "Hidden Middle".
A new report is shedding light on the best time to drink coffee if you're concerned about your heart health. Plus, adaptogens are getting a lot of attention on social media. They're billed as 'de-stressing' agents and people are adding them to all sorts of things including coffee! And the mind behind the popular "One Minute Tours" series on TikTok is taking his style of storytelling and expanding with a full-fledged show called "Hidden Middle".
9 charged with looting in LA fires, 1 with arson, DA Hochman says
Nine suspects have been charged with looting and one suspect charged with arson not linked to either the Palisades or Eaton fires, according to LA County DA Nathan Hochman.
Nine suspects have been charged with looting and one suspect charged with arson not linked to either the Palisades or Eaton fires, according to LA County DA Nathan Hochman.
40+ arrests made in Palisades Fire evacuation zones, police say
More than 40 arrests were made over the past week in Santa Monica evacuation zones, according to police.
More than 40 arrests were made over the past week in Santa Monica evacuation zones, according to police.
Puppetry takes center stage at new CTC show
An endearing children's book about a monster who's terrible at scaring is on stage at the Children's Theater Company, but the production is unlike anything they've put on stage before. It's called 'Leonardo: A Wonderful Show about a Terrible Monster'. The cast utilizes puppets, both paper and fuzzy puppets. They have a few different projector stations which are then broadcast on a large screen above the stage. None of the process is hidden, so they let you in on the magic of creating a show like this. This show is based on the Mo Willems book. The author actually approached this theater company, Manuel Cinema that's based in Chicago to come up with a way to bring his story to life. The show is on stage until March 9th.
An endearing children's book about a monster who's terrible at scaring is on stage at the Children's Theater Company, but the production is unlike anything they've put on stage before. It's called 'Leonardo: A Wonderful Show about a Terrible Monster'. The cast utilizes puppets, both paper and fuzzy puppets. They have a few different projector stations which are then broadcast on a large screen above the stage. None of the process is hidden, so they let you in on the magic of creating a show like this. This show is based on the Mo Willems book. The author actually approached this theater company, Manuel Cinema that's based in Chicago to come up with a way to bring his story to life. The show is on stage until March 9th.
FOX 9 Good Day: Jan. 13, 2025
A dance by the University of Minnesota Dance Team generated a lot of buzz last year, now the team is getting ready to pull of another stunning routine. Shayne dishes about what the team has up their sleeve ahead of nationals. Plus, a sweet recipe for those with gluten-sensitivities. Also, a look at the movies you should watch before we get to the thick of awards season in Hollywood.
A dance by the University of Minnesota Dance Team generated a lot of buzz last year, now the team is getting ready to pull of another stunning routine. Shayne dishes about what the team has up their sleeve ahead of nationals. Plus, a sweet recipe for those with gluten-sensitivities. Also, a look at the movies you should watch before we get to the thick of awards season in Hollywood.
Elon Musk donates Cybertrucks to LA communities without power
Musk said these donated models will be equipped with Starlinks and free Wi-Fi.
Musk said these donated models will be equipped with Starlinks and free Wi-Fi.
Interactive maps: Check to see if your home is destroyed or damaged in California fires
Fires burning through the Los Angeles area have killed at least 27 people and displaced thousands of others.
Fires burning through the Los Angeles area have killed at least 27 people and displaced thousands of others.
Fire weather watch vs. red flag warning: What is the difference?
We've seen reports about Los Angeles County being under "fire weather watch" and "red flag warning." What is the difference?
We've seen reports about Los Angeles County being under "fire weather watch" and "red flag warning." What is the difference?
FOX 9 Good Day: Jan. 10, 2025
A reason to have a few more house plants in your life. Dale K. is showing off a few of his favorites as part of National House Plant Day. Plus a movie theater chain has an added perk that's drawing in young families. Also, the best wing spots in town are showing off some of the options on the menu, just in time for the NFL Playoffs.
A reason to have a few more house plants in your life. Dale K. is showing off a few of his favorites as part of National House Plant Day. Plus a movie theater chain has an added perk that's drawing in young families. Also, the best wing spots in town are showing off some of the options on the menu, just in time for the NFL Playoffs.
Live updates: Jimmy Carter funeral service takes place at Maranatha Baptist Church in Plains, Georgia
Watch the National Funeral Service for former President Jimmy Carter in Washington, D.C.
Watch the National Funeral Service for former President Jimmy Carter in Washington, D.C.
3M PFAS lawsuits cost billions. Insurance giant AIG doesn't want to pay.
Insurance company AIG filed a lawsuit against Minnesota-based manufacturer 3M to avoid paying for thousands of lawsuits related to 3M’s production and dumping of PFAS chemicals.
Insurance company AIG filed a lawsuit against Minnesota-based manufacturer 3M to avoid paying for thousands of lawsuits related to 3M’s production and dumping of PFAS chemicals.
What caused the California fires? What we know
A rare combination of risk factors in Los Angeles County has sparked a series of deadly wildfires that have destroyed thousands of homes and businesses.
A rare combination of risk factors in Los Angeles County has sparked a series of deadly wildfires that have destroyed thousands of homes and businesses.
AIG sues 3M over PFAS lawsuits
Insurance company AIG filed a lawsuit against Minnesota-based manufacturer 3M to avoid paying for thousands of lawsuits related to 3M?s production and dumping of PFAS chemicals.
Insurance company AIG filed a lawsuit against Minnesota-based manufacturer 3M to avoid paying for thousands of lawsuits related to 3M?s production and dumping of PFAS chemicals.
Taste Buds: Hearty soups and savory southern gumbo
Stephanie Hansen celebrates soup season with two of her favorite homemade soups: Beer Cheese Wild Rice and Chicken Chili Verde. But first, she heads up north for a taste of New Orleans at Krewe Restaurant, run by Mateo Mackbee and his partner Erin Lucas.
Stephanie Hansen celebrates soup season with two of her favorite homemade soups: Beer Cheese Wild Rice and Chicken Chili Verde. But first, she heads up north for a taste of New Orleans at Krewe Restaurant, run by Mateo Mackbee and his partner Erin Lucas.
Taste Buds: Hearty soups and savory southern gumbo
Stephanie Hansen celebrates soup season with two of her favorite homemade soups: Beer Cheese Wild Rice and Chicken Chili Verde. But first, she heads up north for a taste of New Orleans at Krewe Restaurant, run by Mateo Mackbee and his partner Erin Lucas. Enjoy!
Stephanie Hansen celebrates soup season with two of her favorite homemade soups: Beer Cheese Wild Rice and Chicken Chili Verde. But first, she heads up north for a taste of New Orleans at Krewe Restaurant, run by Mateo Mackbee and his partner Erin Lucas. Enjoy!
LGBTQ+ group responds to transgender sports bill
The newly sworn-in U.S. House of Representatives hopes to fast-track a bill that will amend Title IX and ban transgender athletes from women's sports. FOX 9's Babs Santos has the full story.
The newly sworn-in U.S. House of Representatives hopes to fast-track a bill that will amend Title IX and ban transgender athletes from women's sports. FOX 9's Babs Santos has the full story.
Gophers’ Dawn Plitzuweit reflects on 400th win: ‘It’s an awful lot of fun’
The FOX 9 Gopher Coaches show continues this week with the University of Minnesota women’s basketball team, which is off to a hot start.
The FOX 9 Gopher Coaches show continues this week with the University of Minnesota women’s basketball team, which is off to a hot start.
FOX 9 Good Day: Jan. 9, 2025
Changes are on the way for Monopoly fans. Plus, a local author shares what she's learned about aging and tips on how to keep a positive outlook during your golden years. Also, a look at some of the most-talked-about tech items at the Consumer Electronics Show. Plus, quick and easy moves to increase your movement and boost your overall health during the winter months.
Changes are on the way for Monopoly fans. Plus, a local author shares what she's learned about aging and tips on how to keep a positive outlook during your golden years. Also, a look at some of the most-talked-about tech items at the Consumer Electronics Show. Plus, quick and easy moves to increase your movement and boost your overall health during the winter months.
Gopher Coaches Show: Dawn Plitzuweit talks 15-1 start
This week on the Gopher Coaches Show, University of Minnesota women's basketball coach Dawn Plitzuweit stops by to talk about the team's 15-1 start, including a 3-1 mark in Big Ten play, with FOX 9's Ahmad Hicks and KFAN's Justin Gaard. Grace Grocholski also joins the show.
This week on the Gopher Coaches Show, University of Minnesota women's basketball coach Dawn Plitzuweit stops by to talk about the team's 15-1 start, including a 3-1 mark in Big Ten play, with FOX 9's Ahmad Hicks and KFAN's Justin Gaard. Grace Grocholski also joins the show.
Escape the cold at this indoor tropical escape
If you're looking for a place to escape the cold bite of winter, the Minnesota Landscape Arboretum may have the perfect answer. Garden Guy Dale K. got a tour around the conservatory that will make you feel like you've taken a trip somewhere tropical!
If you're looking for a place to escape the cold bite of winter, the Minnesota Landscape Arboretum may have the perfect answer. Garden Guy Dale K. got a tour around the conservatory that will make you feel like you've taken a trip somewhere tropical!

















