Training safe ahead of marathons, endurance sports

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the corner, a physical therapist weighs in on the rarity of those deaths and offers helpful safety tips for runners. 

Tips for safe marathon training
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With the Twin Cities marathon right around the corner, runners are in the home stretch of their training. FOX 9's Se Kwon has more on how to stay safe while training for endurance sports and marathons.

COVID XEC variant, reportedly more contagious, starting to spread

Health experts and scientists around the world are sharing thoughts on what they believe will be the next dominant COVID variant to watch for this fall - XEC.

‘Walk for Thought’ to raise money, awareness for brain injuries

The Minnesota Department of Health reports that more than 100,000 Minnesotans suffer from brain injury related disabilities. Each brain injury is unique and each survivor’s recovery is different.

4 out of 5 parents moved their kids out of booster seats too soon, study finds

A recent study reveals that 4 out of 5 parents transition their children out of booster seats too early, raising safety concerns. Find out the recommendations for child car seat safety and how to protect young passengers.

Instagram teen accounts roll out this month. Here’s what to know

Instagram will automatically put teens in private accounts that come with more restrictions. Here’s what parents should know about these new, so-called “teen accounts.”

FDA to propose new food label warnings to combat obesity

The FDA is considering food labels to help consumers identify products with unhealthy ingredients, but some experts wonder if this is enough to help in the fight of high obesity rates in the U.S.

West Nile virus: Horse in MN dies after contracting disease

A horse in Todd County, Minnesota, is dead after it contracted West Nile virus (WNV) in August, marking the first confirmed equine case in Minnesota this year. 

City of Minneapolis says to be aware of bats with rabies

The City of Minneapolis and Minneapolis Animal Care and Control (MACC) are reminding the community to be aware of bats, report bat exposure and be wary of the rabies risk that comes with bats. 

Humans age rapidly in two 'bursts' at these ages, according to study

A Stanford study reveals two rapid aging phases during our lifespan, occurring around ages 44 and 60. The research suggests lifestyle changes to manage these aging "bursts."

Boar's Head listeria recall: MN shops that sold meat linked to outbreak

Health officials have identified 67 stores in Minnesota that sold Boar's Head deli meats, which have been linked to a nationwide outbreak of listeria, including Target, Fresh Thyme, and Jerry's locations.

Apple juice recall expanded over arsenic concerns

A recall of apple juice in the U.S. over arsenic concerns has been expanded from 9,500 cases to 133,500 cases.

How many alarms do you set in the morning? Sleep expert shares ideal number

The more times one hits the snooze button, the more they’re interrupting their sleep cycle, according to a sleep psychologist from the Cleveland Clinic.

Surprise kidney donation changes veteran?s life
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A man who spent five years on dialysis and encountered setbacks in his journey to find a kidney got a surprise from his son?s teacher.