Hydration tips ahead of Sunday football
Sports dietitian Christina Jax shares nutritional strategies for athletes and tips for tailgate fun ahead of Sunday football! Recipes shared in the segment on how to make your own sports drink are below: *Basic Sports Drink* Combine: 4-6 ounces of water 4-6 ounces of juice of choice ⅛-¼ tsp sea salt *Coconut Hydrator* Combine: 6 ounces coconut water 4 ounces lemonade A handful of ice cubes ¼ tsp sea salt
Sports dietitian Christina Jax shares nutritional strategies for athletes and tips for tailgate fun ahead of Sunday football! Recipes shared in the segment on how to make your own sports drink are below: *Basic Sports Drink* Combine: 4-6 ounces of water 4-6 ounces of juice of choice ⅛-¼ tsp sea salt *Coconut Hydrator* Combine: 6 ounces coconut water 4 ounces lemonade A handful of ice cubes ¼ tsp sea salt
Remembering 9/11: Annual Minnesota tribute concert at Lake Harriet
The annual Minnesota 9/11 tribute concert returns tonight at the Lake Harriet Bandshell in Minneapolis, starting at 5 p.m.
The annual Minnesota 9/11 tribute concert returns tonight at the Lake Harriet Bandshell in Minneapolis, starting at 5 p.m.
E. White with Twin Cities To-Do
E. White of KDWB joins us to talk about all of the exciting things to do this weekend in the Twin Cities. You can find him and his recommendations at @ewhiteonthemic on Instagram and TikTok.
E. White of KDWB joins us to talk about all of the exciting things to do this weekend in the Twin Cities. You can find him and his recommendations at @ewhiteonthemic on Instagram and TikTok.
Minnesota businesses capitalizing on the Metaverse
A few Minnesota businesses are capitalizing on the Metaverse, including U.S. Bank and First Avenue.
A few Minnesota businesses are capitalizing on the Metaverse, including U.S. Bank and First Avenue.
Vikings vs. Packers: FOX 9 anchors make bet with FOX 6 in Milwaukee
Kelly O'Connell and Alix Kendall make a bet with Carl Deffenbaugh, an anchor at FOX 6 in Milwaukee, ahead of the Vikings-Packers game at U.S. Bank Stadium on Sunday. Watch it live on FOX 9.
Kelly O'Connell and Alix Kendall make a bet with Carl Deffenbaugh, an anchor at FOX 6 in Milwaukee, ahead of the Vikings-Packers game at U.S. Bank Stadium on Sunday. Watch it live on FOX 9.
Minnesota Vikings preview Sunday's entertainment
Andrew Miller, the Vikings COO, previews what Vikings fans can expect at U.S. Bank Stadium, including some special moments before the game and T-Pain for the halftime show.
Andrew Miller, the Vikings COO, previews what Vikings fans can expect at U.S. Bank Stadium, including some special moments before the game and T-Pain for the halftime show.
HOM Teal Strides for Ovarian Cancer set for next weekend
The largest ovarian cancer fundraiser in the Midwest will kickoff this weekend in Edina. The HOM Teal Strides for Ovarian Cancer helps 20,000 cancer patients each year.
The largest ovarian cancer fundraiser in the Midwest will kickoff this weekend in Edina. The HOM Teal Strides for Ovarian Cancer helps 20,000 cancer patients each year.
Milking at the Minnesota State Fair: Hannah and Dale go head-to-head
Hannah Flood and Dale K go head-to-head to see who can milk a cow the fastest at the Minnesota State Fair.
Hannah Flood and Dale K go head-to-head to see who can milk a cow the fastest at the Minnesota State Fair.
Vegan options at the Minnesota State Fair
French Meadow Bakery is among the vendors at the Minnesota State Fair that offers a variety of vegan food options.
French Meadow Bakery is among the vendors at the Minnesota State Fair that offers a variety of vegan food options.
Minnesota State Fair's efforts to be more inclusive
FOX 9's Alix Kendall highlights what the Minnesota State Fair is doing to be more inclusive, especially for those how are hard of hearing or hearing impaired.
FOX 9's Alix Kendall highlights what the Minnesota State Fair is doing to be more inclusive, especially for those how are hard of hearing or hearing impaired.
Behind the scenes: How a Pronto Pup is made
Pronto Pups are celebrating its 75 anniversary at the Minnesota State Fair this year. FOX 9's Cody Matz takes us behind the scenes at the fair to see what goes into making this fair favorite.
Pronto Pups are celebrating its 75 anniversary at the Minnesota State Fair this year. FOX 9's Cody Matz takes us behind the scenes at the fair to see what goes into making this fair favorite.
Vet talks baby animals at fair's Miracle of Birth Center
Dr. Eric Ruhland of St. Paul Pet Hospital shares about baby animals at the Miracle of Birth Center at the Minnesota State Fair.
Dr. Eric Ruhland of St. Paul Pet Hospital shares about baby animals at the Miracle of Birth Center at the Minnesota State Fair.
Cooking demos at Minnesota State Fair
At the Eco Experience, chefs and cooks host free cooking demonstrations throughout the duration of the Minnesota State Fair, according to Patrice Johnson of Nordic Food Geek,
At the Eco Experience, chefs and cooks host free cooking demonstrations throughout the duration of the Minnesota State Fair, according to Patrice Johnson of Nordic Food Geek,
Hamline Dining Hall marks 125 years at Minnesota State Fair
Hamline Dining Hall is marking 125 years at the Minnesota State Fair this year, and FOX 9's Cody Matz has the details on this remarkable anniversary.
Hamline Dining Hall is marking 125 years at the Minnesota State Fair this year, and FOX 9's Cody Matz has the details on this remarkable anniversary.
Pickle Pizza among new food items at Minnesota State Fair
Pickle Pizza at Rick's Pizza is one of the new food items at the Minnesota State Fair this year. The FOX 9 Good Day team gets the scoop on this unique food.
Pickle Pizza at Rick's Pizza is one of the new food items at the Minnesota State Fair this year. The FOX 9 Good Day team gets the scoop on this unique food.
Dance off on Day 1 of the Minnesota State Fair
FOX 9's Tom Butler and Alix Kendall lead the dance off on the first day of the Minnesota State Fair.
FOX 9's Tom Butler and Alix Kendall lead the dance off on the first day of the Minnesota State Fair.
Minnesota State Fair royalty among the first to walk through gates
Princess Kay of the Milky Way is among the first to walk through the gates at the Minnesota State Fair on opening day, Aug. 25.
Princess Kay of the Milky Way is among the first to walk through the gates at the Minnesota State Fair on opening day, Aug. 25.
Last day to vote on the name of the Amur tiger cub at the Minnesota Zoo
You have until the end of Tuesday to vote on your favorite name for one of the new baby Amur tigers. The names are; Vostok, Vasya, Aleksei, Anri. The name will be announced tomorrow morning along with the names of the other two tiger cubs that are being named by the zoo.
You have until the end of Tuesday to vote on your favorite name for one of the new baby Amur tigers. The names are; Vostok, Vasya, Aleksei, Anri. The name will be announced tomorrow morning along with the names of the other two tiger cubs that are being named by the zoo.
Free Minnesota summer camp for children with cancer
Camp Norden in Crosslake is free for children and families affected by cancer. Over 30 children are attending camp this summer which is fully funded by the Children's Cancer Research Fund.
Camp Norden in Crosslake is free for children and families affected by cancer. Over 30 children are attending camp this summer which is fully funded by the Children's Cancer Research Fund.
Minnesota high school senior completes elite Navy flight training program
Como Park Senior High School student Alexander Le completed an intense eight-week Navy Flight Academy training program. He was just one of 24 people selected nationwide for the program.
Como Park Senior High School student Alexander Le completed an intense eight-week Navy Flight Academy training program. He was just one of 24 people selected nationwide for the program.