FOX 9 Good Day: Oct. 3, 2024

A debate on Good Day, which foods are overrated and overhyped? Cody, Shayne, and Kelly have strong opinions! Plus, Garden Guy Dale K has some fall planting tips. And baker joins us for some gluten-free recipes.

FOX 9 Good Day: Oct. 2, 2024

How early is too early for Holiday music? Plus which Halloween movies do Kelly, Shayne, and Cody love? It's Peanuts' 70th anniversary, and Jerrod Sumner shares some of his favorite items. And the Minnesota Zoo is filled with pumpkins! We get a demonstration on how they are carved and learn more about some of the spookier animals at the zoo.

FOX 9 Good Day: Oct. 1, 2024

It's October 1st so we want to know which Halloween candy you like best. Plus Garden Guy Dale K hangs out with a lawn care expert, the man behind "Ope It's Mow Time." Cody visits the Twin Cities Habitat for Humanity build site as Jonathan Scott from the Property Brothers helps with their special project. And just in time for the spooky season, a Twin Cities author joins us to talk about his latest mystery novel.

FOX 9 Good Day: Sept. 30, 2024

Dawn Mitchell joins the show to talk about the Vikings season so far. She weighs in on pet parents who cancel plans to hang out with their furry friends. Plus, spooky season is the perfect time to check out a ghost tour, CynCity Tours shares why there is so much to learn about the Twin Cities. And the Isaacson Brothers share some tips for if you're looking on Zillow at houses or wonder if the "Zestimate" is accurate. Also, Hilary Kline shares some of the fall make up trends you can try this autumn!

FOX 9 Good Day: Sept. 27, 2024

KFAN's Justin Gaard joins as a fill-in co-host in today's episode. The hosts chat about tailgating, cellphone chargers on planes, smoked meats and more.

FOX 9 Good Day: Sept. 26, 2024

Christmas decorations vs. Halloween decorations, which ones do you prefer? A mom is making the case for why Halloween d?cor reigns supreme. Garden Guy Dale K. takes a trip to a fun pumpkin farm in Farmington. Also, a fun weekend event for fans of the X-Men franchise.

FOX 9 Good Day: Sept. 25, 2024

What is your grocery store pet-peeve? Our Facebook viewers weigh in. Plus, easy ways to start your way off with extra protein. Nutrition coach Lindsay Ogden shares three fall-inspired protein shake recipes. Also, a taste of fall in your home, wardrobe and beyond. Retail expert Jerrod Sumner shares his favorite fall finds.

FOX 9 Good Day: Sept. 24, 2024

A blast from the past, limos are no longer cool. And we look at baby names and kids grow into a name. Plus Garden Guy Dale K. is looking at the latest in apples and what you might find at the grocery store in several years. Plus, a deep dive into car seats and booster seats. And get ready for Key Lime Pie Day with some tips and tricks to make it at home.

FOX 9 Good Day: Sept. 23, 2024

Stephanie March joins as a guest host and shares her thoughts on Thanksgiving meal preps and the term "gramnesia." And we take a closer look at the Homes By Architects Tour, and what you need to know if you're looking to add to your home. Plus, our co-parenting expert joins us to chat about forming good relationships with teachers this school year. And we have some feline friends in the studio preparing for the Twin Cities Cat Fanciers annual cat show!

FOX 9 Good Day: Sept. 20, 2024

Have Americans taken their drink orders too far? Custom drink sales have reached an all-time high. Plus, Dr. Eric Ruhland answers a whole slew of pet questions. Also, get your lederhosen ready. Stephanie March rolls through her top picks for Oktoberfest celebrations around the metro.

FOX 9 Good Day: Sept. 19, 2024

Are you an early bird when it comes to Christmas shopping? The hosts weigh in. Plus, a double dose of your garden questions answered. Also, an upcoming event this weekend is helping you get information and inspiration on plant-based food options.

FOX 9 Good Day: Sept. 18, 2024

The most obnoxious work behaviors are ranked in a survey. Do you agree with the results? Plus, an award-winning local author is out with a new book aimed at middle schoolers. Kao Kalia Yang talks about the development of her latest book titled 'The Diamond Explorer'. Also, an event to add to your calendar for late September. Rhythm & Brews is back at CHS Field on September 28th.

FOX 9 Good Day: Sept. 17, 2024

Are you actually productive at work, or is it all just for show? There's a new term called fauxductivity. The Good Day hosts explain the terminology and who people say are the worst offenders when it comes to fauxductivity. Also, a tater tot hotdish competition sparks an intense debate on our Good Day Facebook page. Which vegetables belong in the Minnesota dinner-staple?

FOX 9 Good Day: Sept. 16, 2024

Garden Guy Dale K joins us for the whole show! We look at some hot-button topics like parents who left their young kids in a cruise ship room by themselves and a debate over who should get an engagement ring. Plus, Shayne, Kelly, and Dale share their favorite shows they're watching right now. Plus some big dogs join us to talk about a special walk for pet therapy. And some of our favorite cooks team up for some Nordic hot dogs!

FOX 9 Good Day: Sept. 13, 2024

It's Friday the 13th and we deep dive into which superstitions people believe in. Plus, Dr. Eric Ruhland and Butter join us to talk about how to keep your pets healthy during fall allergy season. And Stephanie March joins us to share some new and upcoming restaurants you can try this fall in the Metro area. Also, we get a look at some fall trends and a preview of Fashion Week Minnesota!

FOX 9 Good Day: Sept. 12, 2024

A dad's heartfelt message to parents who are in the thick of it. An upcoming fall concert putting the spotlight on the importance of opening up the discussion about mental health and suicide prevention. Also, a trip to the kitchen where Old Dutch Chips were born. Plus, ADORABLE BABY TIGERS take over the Minnesota Zoo!

FOX 9 Good Day: Sept. 11, 2024

Should September 11th be named a national holiday? Lawmakers are hoping to turn it into a more permanent day of reflection and remembrance. Plus, watch to uncover Shayne's most embarrassing Halloween costume of all time. And a must-see moment! Good Day shatters the space-time continuum when an actor from the 1985 film Back to the Future collides on our set with an actor from the touring Broadway show on stage now at the Orpheum.

FOX 9 Good Day: Sept. 10, 2024

Parents are taking new steps to line up playdates for their kids. The Good Day hosts weigh in on if they think "playdate business cards" are a good idea. Plus Dale K. spells out your to-do list for fall chores for your lawn and garden. And some must-visit spots for the fall. Watch for five unique nature centers in the metro that will keep the family entertained.

FOX 9 Good Day: Sept. 9, 2024

Kelly and Shayne come scooting into the studio on a Monday. Plus, would you say there's a spot in your house that's "unsalvageable"? Also, two easy to make recipes perfect for fall!