FOX 9 Good Day: May 13, 2025

Digital detoxing is the newest travel trend, but you don't have to splurge on a resort to cut down on using your phone and social media. Plus, Garden Guy Dale K shows us some fool-proof ways to add plants to your container garden. And a local chef is bringing culinary experts together for a special cooking series that gives back to the community.

FSU shooting suspect Phoenix Ikner charged with murder

The suspect who opened fire last month at Florida State University, killing two and injuring six others, was released from a Tallahassee hospital on Monday following an extended stay and multiple surgeries to treat injuries he sustained during the April 17 incident.

FOX 9 Good Day: May12, 2025

What is considered an "old lady" name is changing for younger people, as old names find new life. Plus, if you're spending lots of time going out to eat or picking up fast food, don't worry, we have some tips for how to eat healthy. And if you're looking to update your garden, we look at some plants native to Minnesota that could make great additions.

John Tauer: Unscripted with Dawn Mitchell

St. Thomas Men’s Basketball Head Coach John Tauer joins this episode of Unscripted with Dawn Mitchell to talk about his career so far, and what he’s still yet to accomplish.

FOX 9 Top Teacher: Matt Lamb

FOX 9’s Top Teacher award was presented by Maury Glover to Matt Lamb – a music education teacher in Glenwood City, Wisconsin.

The Minnesota gridiron great responsible for NFL Draft

This year, 600,000 fans descended on Lambeau Field in Green Bay for the three-day event to watch teams get their pick of the best college players in the country. But all the speculation and spectacle started because of a player from Minnesota.

FOX 9 Good Day : May 8, 2025

Would you trust AI to help you with home renovations? A pair of sisters put it to the test. Plus, the real benefits of finding friendship later in life. The founders of Women's Connection join us to talk about their slate of upcoming events and meet-ups.

Tulip House in Minneapolis in Full Bloom

A Minneapolis house is getting people talking again because of their beautiful blooms. The past couple of years the corner of 25th and Humboldt in Minneapolis has been home to a tulip explosion. Garden Guy Dale K. took a trip to see what goes into growing and maintaining the blooms.

FOX 9 Good Day: May 6, 2025

The Saint Paul Saints are defending their name after a late-night talk show host calls it "boring". Plus a local fashion expert breaks down the best looks from the Met Gala.