Hawaiian History Explained on Anniversary of Annexation
Dr. Keanu Sai of the University of Hawai'i at Manoa joins Adam on "The Afternoon Shift" to discuss the overthrow of the Hawaiian Kingdom and its subsequent annexation on the anniversary of the Newlands Resolution.
Breaking Down Mosquito Season in Minnesota
Alex Carlson of the Metropolitan Mosquito Control District joins Adam on "The Afternoon Shift" to talk about mosquitos and the best way to prevent these insects from ultimately biting us.
Negro Leagues Baseball in Minnesota
Frank M. White joins Adam on "The Afternoon Shift" to discuss all-Black baseball teams from the Twin Cities in the early 20th century on the anniversary of Satchel Paige's birthday.
Bringing Gospel to the kids of Minnesota
The Afternoon Shift is joined by the talented team from ComMUSICation to chat about their upcoming gospel choir camp. Teaching Artists Imani Waters and Traiveon Dunlap share their stories and why this connection to gospel music is so important.
Part II: Shelagh Mullen provides grilling techniques and tips
Shelagh Mullen of SheCooksDesign.com comes by "The Afternoon Shift" to teach Adam and Maxx some grilling techniques in preparation of the July 4th holiday!
PART I: Shelagh Mullen provides grilling techniques and tips
Shelagh Mullen of SheCooksDesign.com comes by "The Afternoon Shift" to teach Adam and Maxx some grilling techniques in preparation of the July 4th holiday!
Understanding Minnesota's newest road rules
The guys get a lesson in Minnesota's newest road rules from driving instructor Jeff Anderson.
"Miracle cat" survives 6,500-mile trek from China to Minnesota
Kerry D'Amato, the Executive Director of Pet Haven in Saint Paul, brings the "miracle cat" that survived the 6,500-mile trek from China to Minnesota in a shipping container to visit the guys at "The Afternoon Shift."
France 44 teaches "The Afternoon Shift" how to assort the perfect charcuterie board
Zoe Moskowitz of France 44 prepares Adam and Maxx for the upcoming Fourth of July holiday by teaching them how to curate the optimal charcuterie boards!
The cut in half challenge
To celebrate the midway point of the year the guys from The Afternoon Shift go head to head in a battle for the ages...who can cut things in half the best? It's better than it sounds!
Sunscreen myths debunked Dr. Maryam Safaee
Dr. Maryam Safaee of the Derm & Rejuvenation Institute in Santa Monica, California, joins "The Afternoon Shift" to discuss sunscreen do's and don'ts ahead of the July 4th weekend.
Cookies to die for...literally!
Rosie Grant has gone viral on social media for finding recipes that have been immortalized on gravestones over the country...she joins The Afternoon Shift to talk about the experience of discovering these much loved recipes and the release of her upcoming cook book!
Rox Anderson provides context behind Twin Cities Pride's roots
Twin Cities Pride is one of the largest Pride celebrations in the nation, and Rox Anderson - the director of Our Space which assists LGBTQ+ people in the Twin Cities - joined "The Afternoon Shift" to discuss its roots.
When geese attack!
Goose Guru and Turkey Tactician, Sharon Stiteler, lays some avian advice on the guys of The Afternoon Shift! If you want to know what to do if you're being attacked by a wild bird you wont want to miss this!
Alex Campbell previews USA-Costa Rica CONCACAF Gold Cup soccer match
The U.S. Men's National Team is coming to Minneapolis on Sunday to play Costa Rica in the quarterfinals of the CONCACAF Gold Cup which can be watched on FOX at 6 PM CT. Chicago-based soccer broadcaster Alex Campbell joined "The Afternoon Shift" to break down the tournament format and players to watch on Sunday.
David Booth previews the 2026 Special Olympics USA Games
David Booth is a Special Olympics Minnesota athlete and Board Member of the 2026 Special Olympics USA Games which are coming to Minneapolis next summer! He joined "The Afternoon Shift" to discuss the planning process, and what to expect from the Games.
Fish Hut works to help mental health in children through fishing
Vick and William Tan, the co-founders of Fish Hut, join "The Afternoon Shift" to discuss their business and how it's helping children through the sport of fishing.
Wounded Warriors find solace through cycling
Drew Carpenter is an Army veteran who was diagnosed with Guillain-Barre syndrome while on active deployment. And now, here in the Twin Cities, he's a member of the Wounded Warriors Project who competes in cycling events across the country.
Hopkins Food Truck Festival
Mayor of Hopkins, Patrick Hanlon, drops by FOX9 with the team from DelSur Empanadas to give The Afternoon Shift a taste of what will be on offer at the Hopkins Food Truck festival this weekend.
Firefighter Challenge this weekend
Marques Jones joins The Afternoon Shift to talk to the guys about the Firefighter Challenge this weekend in St Paul.