FOX 9 Good Day: March 30, 2026
Spring allergies are here. We get some tips from a local doctor on how to get some relief. Plus, a delicious carrot cake recipe to try out this week. And the Minnesota goodbye is getting some national attention.
Spring allergies are here. We get some tips from a local doctor on how to get some relief. Plus, a delicious carrot cake recipe to try out this week. And the Minnesota goodbye is getting some national attention.
FOX 9 Good Day: March 27, 2026
Getting ready to pay more to stream your favorite shows on Netflix. Plus, why do people sympathize with robots when they have troubles? A Minnesota author shares her story of loss and healing. Plus, a custodian makes the halls more colorful at a middle school in Shakopee.
Getting ready to pay more to stream your favorite shows on Netflix. Plus, why do people sympathize with robots when they have troubles? A Minnesota author shares her story of loss and healing. Plus, a custodian makes the halls more colorful at a middle school in Shakopee.
FOX 9 Good Day: March 26, 2026
The future of laundry could be much simpler. Plus, new podcasts are coming out all the time, but most of them don't make it long; we look at why. And we get some crafty ideas to add a little spring flair to your home.
The future of laundry could be much simpler. Plus, new podcasts are coming out all the time, but most of them don't make it long; we look at why. And we get some crafty ideas to add a little spring flair to your home.
FOX 9 Good Day: March 25, 2026
New seats coming to United Airlines will let people enjoy a whole aisle to themselves. Plus, libraries are helping families connect with their loved ones who have memory loss. And the Minnesota Roller Derby championship is this weekend, we're getting ready with two of the skaters.
New seats coming to United Airlines will let people enjoy a whole aisle to themselves. Plus, libraries are helping families connect with their loved ones who have memory loss. And the Minnesota Roller Derby championship is this weekend, we're getting ready with two of the skaters.
FOX 9 Good Day: March 24, 2026
Changes could be coming to a beloved staple in Minnesota and Wisconsin. A bill looks at changing meat raffles. Plus, you might see fewer discounts at a favorite store for soaps and candles. And we get a look at what's trending in the world of vintage goods as the Junk Bonanza gets ready to kick off.
Changes could be coming to a beloved staple in Minnesota and Wisconsin. A bill looks at changing meat raffles. Plus, you might see fewer discounts at a favorite store for soaps and candles. And we get a look at what's trending in the world of vintage goods as the Junk Bonanza gets ready to kick off.
FOX 9 Good Day: March 23, 2026
A fitness instructor in her 80's is motivating people in Cross Lake, Minnesota, to get moving. Plus, we celebrate National Puppy Day with an adorable puppy and reminders for families before they adopt. And some tips for keeping your skin healthy while traveling.
A fitness instructor in her 80's is motivating people in Cross Lake, Minnesota, to get moving. Plus, we celebrate National Puppy Day with an adorable puppy and reminders for families before they adopt. And some tips for keeping your skin healthy while traveling.
FOX 9 Good Day: March 20, 2026
It's the first official day of spring! An event is celebrating World Down Syndrome Awareness Day this weekend with a fashion event, and we chat with some of the models about what it's like strutting down the runway. Plus, kids get to learn about the steps to seeing a doctor or dentist with the help of some teddy bears.
It's the first official day of spring! An event is celebrating World Down Syndrome Awareness Day this weekend with a fashion event, and we chat with some of the models about what it's like strutting down the runway. Plus, kids get to learn about the steps to seeing a doctor or dentist with the help of some teddy bears.
FOX 9 Good Day: March 19, 2026
The cost of stamps could be going up, and a new study finds fashion trends make a return every 20 years. Plus, we get some ideas for spring break reads, perfect for a trip or a weekend at home.
The cost of stamps could be going up, and a new study finds fashion trends make a return every 20 years. Plus, we get some ideas for spring break reads, perfect for a trip or a weekend at home.
FOX 9 Good Day: March 18, 2026
We get some advice on spots in your home that might need a little extra attention next time you clean. Plus, tips for signing kids up for summer camp and some unique camps worth checking out.
We get some advice on spots in your home that might need a little extra attention next time you clean. Plus, tips for signing kids up for summer camp and some unique camps worth checking out.
FOX 9 Good Day: March 17, 2026
On this St. Patrick's Day edition of Good Day, we are joined by some Irish dancers who have a busy day ahead. Plus, Dale K makes a St. Patrick's Day-inspired planter. We also discuss whether an "Irish goodbye" is rude or appreciated.
On this St. Patrick's Day edition of Good Day, we are joined by some Irish dancers who have a busy day ahead. Plus, Dale K makes a St. Patrick's Day-inspired planter. We also discuss whether an "Irish goodbye" is rude or appreciated.
FOX 9 Good Day: March 16, 2026
How do you measure snow totals? Most people use a ruler, but some people got creative. Plus, we look at the highlights from the Oscars. And get some advice for parents looking to help their adult children financially.
How do you measure snow totals? Most people use a ruler, but some people got creative. Plus, we look at the highlights from the Oscars. And get some advice for parents looking to help their adult children financially.
FOX 9 Good Day: March 13, 2026
Even though it's far from feeling like spring, Dr. Erich Ruhland has some reminders for pet owners about ticks and keeping your pets safe. Plus, a renovation project is underway at Split Rock Lighthouse, but you can still check things out. And the Minnesota Frost are back at home for the first time since winning gold. We catch up with one of the players.
Even though it's far from feeling like spring, Dr. Erich Ruhland has some reminders for pet owners about ticks and keeping your pets safe. Plus, a renovation project is underway at Split Rock Lighthouse, but you can still check things out. And the Minnesota Frost are back at home for the first time since winning gold. We catch up with one of the players.
FOX 9 Good Day: March 12, 2026
Garden Guy Dale K answers some viewers' questions about gardening, and deep dives into why you shouldn't believe photos of purple hostas on the internet. We get some advice on making friends as we get older. Plus, a culinary showdown is happening in the Twin Cities between young chefs.
Garden Guy Dale K answers some viewers' questions about gardening, and deep dives into why you shouldn't believe photos of purple hostas on the internet. We get some advice on making friends as we get older. Plus, a culinary showdown is happening in the Twin Cities between young chefs.
FOX 9 Good Day: March 11, 2026
An actor is hot water for his comments about opera and ballet. Plus, a Minnesota dance star is getting some national attention again. We take a look at what protein is worth eating and which ones fall flat. And Jerrod Sumner shares some spring gift finds!
An actor is hot water for his comments about opera and ballet. Plus, a Minnesota dance star is getting some national attention again. We take a look at what protein is worth eating and which ones fall flat. And Jerrod Sumner shares some spring gift finds!
FOX 9 Good Day: March 10, 2026
Sports betting is a big topic as we get ready for the college basketball championship. Plus, we look at which shows people like to re-watch over and over. Get ready for St. Patrick's Day with some delicious treats. And a new show at the Children's Theatre Company is bringing dinosaurs to life.
Sports betting is a big topic as we get ready for the college basketball championship. Plus, we look at which shows people like to re-watch over and over. Get ready for St. Patrick's Day with some delicious treats. And a new show at the Children's Theatre Company is bringing dinosaurs to life.
FOX 9 Good Day: March 9, 2026
Hockey highs and lows, we take a look at some of the drama surrounding the boys' tournament with a friendly reminder for fans. Plus, spring is almost here, which means be on the lookout for water damage, an expert shares some tips. And our latest hidden gem: a dive bar with a deep history in Richfield.
Hockey highs and lows, we take a look at some of the drama surrounding the boys' tournament with a friendly reminder for fans. Plus, spring is almost here, which means be on the lookout for water damage, an expert shares some tips. And our latest hidden gem: a dive bar with a deep history in Richfield.
FOX 9 Good Day: March 5, 2026
A throwback with some photos from when we were younger, it's all part of a popular trend. Plus, we get the scoop on which beauty hacks are actually helpful and which are a waste of time.
A throwback with some photos from when we were younger, it's all part of a popular trend. Plus, we get the scoop on which beauty hacks are actually helpful and which are a waste of time.
FOX 9 Good Day: March 4, 2026
Could there be a shake-up in the world of buying concert tickets? And an airline tackles a problem with rude passengers. Plus, a Shoreview couple has turned their love of soup into a business that has people lining up. And Lauren puts her hockey skills to the test, previewing a special event for hockey lovers.
Could there be a shake-up in the world of buying concert tickets? And an airline tackles a problem with rude passengers. Plus, a Shoreview couple has turned their love of soup into a business that has people lining up. And Lauren puts her hockey skills to the test, previewing a special event for hockey lovers.
FOX 9 Good Day: March 3, 2026
We chat about rising gas prices and a push for cursive writing in Minnesota schools. Plus, Dale K offers some spring gardening tips you can get started doing this weekend. And we look at a growing trend of palate expanders for kids. And a podcast that makes learning about science fun for the whole family.
We chat about rising gas prices and a push for cursive writing in Minnesota schools. Plus, Dale K offers some spring gardening tips you can get started doing this weekend. And we look at a growing trend of palate expanders for kids. And a podcast that makes learning about science fun for the whole family.
FOX 9 Good Day: March 2, 2026
A warning about a new scam targeting your calendar app, plus a new study shows that starting the school day a little later might have a big impact. We get some tips for avoiding burnout at work. A Minnesota best-selling author shares some tips for getting kids into reading and some of his favorite books.
A warning about a new scam targeting your calendar app, plus a new study shows that starting the school day a little later might have a big impact. We get some tips for avoiding burnout at work. A Minnesota best-selling author shares some tips for getting kids into reading and some of his favorite books.