Gavin Kaysen?s Spoon and Stable reopens to indoor dining
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After months of closure, one of the Twin Cities most celebrated restaurants, Spoon and Stable is reopening its dining room for dinner and brunch on February 11th. Even before they opened their doors, all the February reservations had been booked. Reservations for March open up on February 15th. Fox 9 spoke with James Beard Award-Winning Chef, Gavin Kaysen about the decision to reopen and the updates he?s made to the menu.

Tom Brady says sleep is his secret weapon - How to sleep like the pro
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Quarterback Tom Brady just won his 7th super bowl. So how did he get there? In part, good sleep. Dr. Michael Howell, a sleep expert with the U of M Medical School, joined the Buzz to chat about how the link between getting good sleep and athletic success.

Minnesota Orchestra partners with the Minnesota Zoo for a wild concert
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The Minnesota Orchestra is going out on a limb for their next virtual presentation.. a limb with monkeys, tigers, and violins! The orchestra is partnering with the Minnesota Zoo for "Musical Menagerie", a family concert that connects music and animals. Conductor Sarah Hicks joined the Buzz to chat about the wild offering.

New Valentine's album to swoon over from Twin Cities couple
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The romantic record comes from a Twin Cities duo who know a thing or two about falling in love. Real-life husband and wife, Jennifer Grimm and Joe Cruz, joined the Buzz to chat about their first collaborative album, "I Love You."

Justice Alan Page joins the Buzz to chat about his new book "Bee Love (Can Be Hard)"
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Justice Alan Page was a force on the football field and behind the bench, he's now out with a new children's book, "Bee Love (Can Be Hard)". Justice Page joined the Buzz to chat about partnering with his daughter on the book and how he hopes to help people overcome their fears of the important insects.

Unconventional Valentine?s Day Gifts that last longer than fresh cut flowers
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A dinner for two, chocolates, a bouquet of roses..... they all last such a short time. Avoid a mundane Valentine?s Day and branch out this year by giving your loved one a symbolic show of unconditional but unconventional love that will last longer than dinner, dessert and flowers! Garden Guy Dale K shows us his picks.

CTC offers new audio-led theater experience for families stuck at home
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The latest adventure from the Children's Theatre Company promises a family adventure... without leaving the house. "Mountain Goat Mountain" is an audio-led interactive experience. Artistic Director Peter Brosius joined the Buzz to chat about what makes the offering perfect for your family.

Minnesota Children?s Museum reopens with new ?Doc McStuffins? exhibit
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The Doc is in! Popular Disney Junior show ?Doc McStuffins? has come to life in a new exhibit at the Minnesota Children?s Museum. The cartoon is about a little girl who fixes up her toys, reassures them they?re going to be okay and encourages them not to be afraid of the doctor. The exhibit has been spread out over two areas to ensure social distancing and many of the touch-toys have been removed or switched to a different surface to allow for easier cleaning. The ?Doc McStuffins? exhibit will be in place through May 9th. MCM is now open Thursday to Sunday.

Sled Dog Marathon winner Erin Letzring on her record close finish
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Erin Letzring is the first woman to win the John Beargrease Sled Dog Marathon since 1998. Erin joined the Buzz to chat about her win and the record close finish.

Getting a head start on your spring planting with Garden Guy Dale K
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We are all in a state of dormancy as winter chills set in, including our gardens. As we all retreat into the dead of winter you can brighten the mood by starting spring right now. By sowing garden flowers now, Dale K shows us how to prep for the spring season at home.

Andrew Zimmern on his Super Bowl plans (and how you can cook along with him)
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Chef Andrew Zimmern is taking part in this year's interactive Taste of the NFL @ Home, which means you can cook right alongside him! Andrew joined the Buzz to chat about what he's got up his sleeve and how the event helps fight food insecurity right here in Minnesota.

Score some foodie points with this big game appetizer
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Turn regular old calzones and make football calzones for this Sunday's big game. Mary Matthews with the Way Cool Cooking School taught Alix and Kelly the simple steps on the Buzz.

Raising the curtain! Chanhassen Dinner Theatres announces return date for The Music Man
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The Chanhassen Dinner Theatres is getting ready to bring musicals back to the mainstage. After having to close down the show just days after opening last March, The Music Man will return in July. Artistic director Michael Brindisi joined the Buzz to chat about bringing live theater and music back to their stages.

Fast Food with a Twist: Chef Justin Sutherland talks new show "Fast Foodies"
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It's a fun new twist on the classic cooking competition. In "Fast Foodies", Twin Cities favorite Justin Sutherland competes against other celebrity chefs by reimagining the fast food favorites of their famous guests. Chef Justin joined the Buzz to chat about the new show and his cooking inspirations.

After her first heart surgery at 17, one woman is on a mission to promote heart health
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Amanda (Jares) Westholter had her first heart surgery at just 17 years old. Since then, she's undergone two more open heart surgeries. Amanda joined the Buzz to talk about her mission to raise awareness for other young women affected by heart disease.

Hudson Bay Bound: New book on epic canoe trip from Minneapolis to the Arctic
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Natalie Warren and friend Ann Raiho are the first two women to canoe from Minneapolis all the way to Hudson Bay. Natalie joined the Buzz to chat about her new book that details the epic adventure, "Hudson Bay Bound."

Romantic Minnesota staycation ideas for your Valentine
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We're all staying close to home this year. Travel blogger Lindsey Ranzau joined the Buzz with cozy trip ideas perfect to treat your Valentine.

Double duty house plants -- how to keep your ferns happy
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There is one group of house plants that rise above all others. Ferns not only create a beautiful indoor sanctuary that is stunning and green but also create an incredibly healthy environment by creating purified indoor living. Garden Guy Dale K has ideas to make sure your ferns live comfortable in your home.

Super Deadline - what sellers need to know about the Spring housing market
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The Super Bowl serves as the unofficial kickoff of sorts to the Spring housing market. Realtor Mark Parrish from Lakes Sotheby's International Realty joined the Buzz with tips for buyers and sellers to get their game plan ready.