Falling back, falling asleep: How the time change affects your health
When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for people to maintain healthy routines. M Health Fairview sleep expert Dr. Akinbolaji Akingbola provides insights on how to keep sleep habits steady and maintain good health through the transition.
When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt sleep and overall well-being. The darker evenings often make it harder for people to maintain healthy routines. M Health Fairview sleep expert Dr. Akinbolaji Akingbola provides insights on how to keep sleep habits steady and maintain good health through the transition.
Medicare Monday: Your Medicare Advantage questions
Kelli Jo Greiner with the Minnesota Board on Aging joined FOX 9 All Day to answer questions from viewers on changes for Medicare Advantage customers.
Kelli Jo Greiner with the Minnesota Board on Aging joined FOX 9 All Day to answer questions from viewers on changes for Medicare Advantage customers.
SNAP funding in flux: Judges push Trump administration to act as food banks strain
Ongoing uncertainty over federal SNAP funding has left millions of Americans unsure when their next food assistance benefits will arrive. Judges have ordered the Trump administration to resume payments, but the timeline for full restoration remains unclear. As delays continue, food banks nationwide — including ACBC Food Shelf — are reporting record demand. Executive director of ACBC Food Shelf Stephanie Lehman gives us insight into how ACBC has been impacted and how the shelf is navigating uncertainty.
Ongoing uncertainty over federal SNAP funding has left millions of Americans unsure when their next food assistance benefits will arrive. Judges have ordered the Trump administration to resume payments, but the timeline for full restoration remains unclear. As delays continue, food banks nationwide — including ACBC Food Shelf — are reporting record demand. Executive director of ACBC Food Shelf Stephanie Lehman gives us insight into how ACBC has been impacted and how the shelf is navigating uncertainty.
Rochester McDonald's Manager wins top 1% global Ray Kroc award
The Ray Kroc award is given to the top 1% of McDonald's managers worldwide. General Manager Mario Gonzlez Martinez of the Apache Lane McDonald's in Rochester is one of this year's recipients.
The Ray Kroc award is given to the top 1% of McDonald's managers worldwide. General Manager Mario Gonzlez Martinez of the Apache Lane McDonald's in Rochester is one of this year's recipients.
MNsure open enrollment starts Monday: What you need to know
Open enrollment for MNsure, Minnesota's health department marketplace, started Nov. 1. MNsure CEO Libby Caulum joined Amy Hockert on FOX 9's All Day to talk about what health insurance shoppers need to know as they search for care options.
Open enrollment for MNsure, Minnesota's health department marketplace, started Nov. 1. MNsure CEO Libby Caulum joined Amy Hockert on FOX 9's All Day to talk about what health insurance shoppers need to know as they search for care options.
Suburban Chicago man charged with posting online threat to President Trump: officials
A suburban Chicago man is in federal custody after authorities said he posted an online threat to President Donald Trump.
A suburban Chicago man is in federal custody after authorities said he posted an online threat to President Donald Trump.
![Kevin O'Connell reflects on Vikings win, gives injury update [FULL]](https://static-media.fox.com/fmcv3/prod/fts/4f8eyvwbhwxz9er7/a4p7vv1f1mbd69d9.jpg)
Kevin O'Connell reflects on Vikings win, gives injury update [FULL]
Vikings coach Kevin O'Connell met with reporters on Monday at TCO Performance Center after a 27-24 win over the Detroit Lions at Ford Field to improve to 4-4 on the season, and 2-0 in the NFC North Division.
Vikings coach Kevin O'Connell met with reporters on Monday at TCO Performance Center after a 27-24 win over the Detroit Lions at Ford Field to improve to 4-4 on the season, and 2-0 in the NFC North Division.
SNAP benefit discussion with AG Ellison, Rep. McCollum
Minnesota Attorney General Keith Ellison and Rep. Betty McCollum discuss the impact of the Trump administration's decision to withhold SNAP benefits during the shutdown.
Minnesota Attorney General Keith Ellison and Rep. Betty McCollum discuss the impact of the Trump administration's decision to withhold SNAP benefits during the shutdown.
![House Speaker Demuth talks run for governor [RAW]](https://static-media.fox.com/fmcv3/prod/fts/c0n2k89fmxu3dpf2/j2yyfins6iyi5iim.jpg)
House Speaker Demuth talks run for governor [RAW]
Republican House Speaker Lisa Demuth held a press conference to share more details on her campaign to run for governor.
Republican House Speaker Lisa Demuth held a press conference to share more details on her campaign to run for governor.
Leading MN Republican joins governor’s race
House speaker Lisa Demuth is joining a crowded race for Minnesota governor. FOX 9’s Bill Keller takes a look at who is running so far.
House speaker Lisa Demuth is joining a crowded race for Minnesota governor. FOX 9’s Bill Keller takes a look at who is running so far.
Boy fatally shot at Minneapolis birthday party
Minneapolis police are investigating a fatal shooting during a birthday party in the basement of a home. A boy has been killed and another juvenile has been taken into custody. FOX 9's Se Kwon has the latest.
Minneapolis police are investigating a fatal shooting during a birthday party in the basement of a home. A boy has been killed and another juvenile has been taken into custody. FOX 9's Se Kwon has the latest.
Case on President Trump's tariffs heads to Supreme Court
The U.S. Supreme Court on Wednesday will take the case of President Trump's tariffs on goods and if he exceeded his authority to place tariffs on goods without approval from congress.
The U.S. Supreme Court on Wednesday will take the case of President Trump's tariffs on goods and if he exceeded his authority to place tariffs on goods without approval from congress.
Election Day: What races are experts watching?
Municipal election day is Tuesday as elections are held for Minneapolis and St. Paul mayor. Senate seats are up for grabs, and several city council seats are at stake. Which races are political experts watching? FOX 9's Soyoung Kim has the details.
Municipal election day is Tuesday as elections are held for Minneapolis and St. Paul mayor. Senate seats are up for grabs, and several city council seats are at stake. Which races are political experts watching? FOX 9's Soyoung Kim has the details.
Chisago City tragedy: teen crash leaves community reeling
A community is mourning after a tragic crash in Chisago City took the lives of two teenagers. The crash occurred just before 2 a.m. last Saturday near Stacy and Ivywood Trail. FOX 9's Leon Purvis spoke with the mother of Jax Affolter.
A community is mourning after a tragic crash in Chisago City took the lives of two teenagers. The crash occurred just before 2 a.m. last Saturday near Stacy and Ivywood Trail. FOX 9's Leon Purvis spoke with the mother of Jax Affolter.
Gophers' P.J. Fleck calls out 'Row the Boat' critics
Gophers football coach P.J. Fleck spent nearly five minutes Saturday night talking about his "Row the Boat" culture and hosting family and friends of Annunciation shooting victim Fletcher Merkel for their win over Michigan State.
Gophers football coach P.J. Fleck spent nearly five minutes Saturday night talking about his "Row the Boat" culture and hosting family and friends of Annunciation shooting victim Fletcher Merkel for their win over Michigan State.
'The demand is high': CEO of Second Harvest Heartland
Judges have directed the Trump administration to tap into emergency reserves for SNAP payments amid the ongoing shutdown.
Judges have directed the Trump administration to tap into emergency reserves for SNAP payments amid the ongoing shutdown.
House Speaker Lisa Demuth to announce run for governor
Minnesota House Speaker Lisa Demuth is expected to announce her bid for governor on Sunday, political insider Blois Olson tells FOX 9.
Minnesota House Speaker Lisa Demuth is expected to announce her bid for governor on Sunday, political insider Blois Olson tells FOX 9.
Dodgers capture back-to-back World Series championships, first since 2000
The 2025 World Series has officially become an all-time classic.
The 2025 World Series has officially become an all-time classic.
1 dead, 2 injured in Dinkytown shooting
One person is dead and two other are injured after a shooting in Dinkytown on Halloween. FOX 9's Leon Purvis has the latest.
One person is dead and two other are injured after a shooting in Dinkytown on Halloween. FOX 9's Leon Purvis has the latest.
VIDEOS: Dodgers, Blue Jays benches clear in World Series Game 7
Things are getting tense in the winner-take-all World Series Game 7.
Things are getting tense in the winner-take-all World Series Game 7.