Maxx Fuller completes the sitting-to-standing longevity test!
Maxx Fuller of "The Afternoon Shift" completes the sitting-to-standing test which examines, among other things, life longevity.
Maxx Fuller of "The Afternoon Shift" completes the sitting-to-standing test which examines, among other things, life longevity.
Juneteenth: The History & Significance Behind the Holiday
Dr. Yolanda Williams of the University of Minnesota's African American & African Studies Department joins "The Afternoon Shift" to provide insight on the history and significance of Juneteenth.
Dr. Yolanda Williams of the University of Minnesota's African American & African Studies Department joins "The Afternoon Shift" to provide insight on the history and significance of Juneteenth.
Strive Publishing uplifts Black authors in Minneapolis
Strive Publishing founder and CEO Mary Taris joins "The Afternoon Shift" to discuss her company's mission to give a voice to Black authors in the Twin Cities.
Strive Publishing founder and CEO Mary Taris joins "The Afternoon Shift" to discuss her company's mission to give a voice to Black authors in the Twin Cities.
"Kitchens of Hope" lifts voices and recipes from immigrants
Former Minnesota Star-Tribune food editor Lee Svitak Dean joins "The Afternoon Shift" to discuss her book, "Kitchens of Hope" which uplifts immigrant recipes, voices and stories.
Former Minnesota Star-Tribune food editor Lee Svitak Dean joins "The Afternoon Shift" to discuss her book, "Kitchens of Hope" which uplifts immigrant recipes, voices and stories.
Sally Ride's legacy on women in space
On June 18, 1983, Sally Ride made history becoming the first American woman to ever venture into space. Kelli Kedis Ogborn of the Space Foundation joined "The Afternoon Shift" to talk about Dr. Sally Ride and her lasting legacy on the space industry.
On June 18, 1983, Sally Ride made history becoming the first American woman to ever venture into space. Kelli Kedis Ogborn of the Space Foundation joined "The Afternoon Shift" to talk about Dr. Sally Ride and her lasting legacy on the space industry.
Remembering the O.J. Simpson car chase from June 17, 1994
Professor Jody David Armour of the University of Southern California's Gould School of Law joins "The Afternoon Shift" to discuss the O.J. Simpson car chase and trial, and the role the case still plays today with race relations in the United States.
Professor Jody David Armour of the University of Southern California's Gould School of Law joins "The Afternoon Shift" to discuss the O.J. Simpson car chase and trial, and the role the case still plays today with race relations in the United States.
Cricket gaining popularity in Minnesota
Nick Beecher of the Minnesota Youth Cricket Academy joins "The Afternoon Shift" to discuss the sport's growing popularity in the state and the new opening of The Meadows Playfield in Plymouth which features a state-of-the-art cricket pitch.
Nick Beecher of the Minnesota Youth Cricket Academy joins "The Afternoon Shift" to discuss the sport's growing popularity in the state and the new opening of The Meadows Playfield in Plymouth which features a state-of-the-art cricket pitch.
Hoyo Sambusas bringing a taste of Somalia to the Twin Cities
Mariam Mohamed, the co-founder of Hoyo Sambusas, joins "The Afternoon Shift" with sambusa pastries in hand to talk about her business and the importance of food as a cultural unifer.
Mariam Mohamed, the co-founder of Hoyo Sambusas, joins "The Afternoon Shift" with sambusa pastries in hand to talk about her business and the importance of food as a cultural unifer.
Ultramarathoner Barbara Powell running 100-mile race in August
Barbara Powell is an ultramarathoner who's running the Leadville Trail 100 race in Colorado in August, and to prepare, she's running for 12 straight hours at Life Time Edina on June 14th. To talk about her experiences, she joins Adam and Maxx at The Afternoon Shift.
Barbara Powell is an ultramarathoner who's running the Leadville Trail 100 race in Colorado in August, and to prepare, she's running for 12 straight hours at Life Time Edina on June 14th. To talk about her experiences, she joins Adam and Maxx at The Afternoon Shift.
Psychic Rachel Dominguez gives Maxx a tarot card reading
Inspired by Friday the 13th, Rachel Dominguez of 3rd Eye Psychic Salon in Minneapolis gives Maxx a tarot card reading and sees his future!
Inspired by Friday the 13th, Rachel Dominguez of 3rd Eye Psychic Salon in Minneapolis gives Maxx a tarot card reading and sees his future!
Adam & Maxx Up Their Selfie Games
A program in Tokyo, Japan is teaching middle-aged men how to take better selfies for their dating profiles. With this in mind, the guys from The Afternoon Shift show off their best selfies and take their own on the air!
A program in Tokyo, Japan is teaching middle-aged men how to take better selfies for their dating profiles. With this in mind, the guys from The Afternoon Shift show off their best selfies and take their own on the air!
Disc Golf Pro Tour in MN this weekend
FOX 9's The Afternoon Shift sat down with Cale Leiviska, as the Disc Golf Pro Tour heads to Minnesota this weekend for an event at the Preserve in Clearwater, a course designed by Leiviska.
FOX 9's The Afternoon Shift sat down with Cale Leiviska, as the Disc Golf Pro Tour heads to Minnesota this weekend for an event at the Preserve in Clearwater, a course designed by Leiviska.
Trump vs Elon? Couples counselor gives advice for those struggling with friendships
Mike Kosim of Heartfelt Counseling in Edina, Minnesota, joins "The Afternoon Shift" to discuss causes and solutions behind friendship issues.
Mike Kosim of Heartfelt Counseling in Edina, Minnesota, joins "The Afternoon Shift" to discuss causes and solutions behind friendship issues.
Voyageurs National Park celebrating 50th anniversary
Voyageurs National Park is the only national park in Minnesota, and Park Ranger Kate Severson joined "The Afternoon Shift" to talk about all the programming the park has going on this year to celebrate its 50th anniversary.
Voyageurs National Park is the only national park in Minnesota, and Park Ranger Kate Severson joined "The Afternoon Shift" to talk about all the programming the park has going on this year to celebrate its 50th anniversary.
Psychology behind scary movies
Dr. Robert Cuyler of Freespira joins "The Afternoon Shift" to discuss why humans can't get enough of scary movies and the lasting impacts they have on our brains.
Dr. Robert Cuyler of Freespira joins "The Afternoon Shift" to discuss why humans can't get enough of scary movies and the lasting impacts they have on our brains.
'Sixpack' play explores Hmong volleyball culture in Minnesota
Playwright Katie Ka Vang joins The Afternoon Shift to discuss her play "Sixpack" running at Minneapolis' Jungle Theater which is inspired by her experiences and Hmong volleyball culture in Minnesota.
Playwright Katie Ka Vang joins The Afternoon Shift to discuss her play "Sixpack" running at Minneapolis' Jungle Theater which is inspired by her experiences and Hmong volleyball culture in Minnesota.
No sweat! Dr. Maryam Safaee explains what makes us sweat
The Afternoon Shift co-host Adam Llorens was sweating uncontrollably during Tuesday's show, so dermatologist Dr. Maryam Safaee joined the show Wednesday to explain what makes us sweat in social situations
The Afternoon Shift co-host Adam Llorens was sweating uncontrollably during Tuesday's show, so dermatologist Dr. Maryam Safaee joined the show Wednesday to explain what makes us sweat in social situations
Be BearWise
Andrew Tri, Bear Project Leader at the Minnesota DNR, shares some tips on being BearWise
Andrew Tri, Bear Project Leader at the Minnesota DNR, shares some tips on being BearWise
Edibles, rose' all-day and sexy erect plants
Dale K, The Garden Guy, drops in as The Afternoon Shift's first in-studio guest to share his accent and his plant knowledge
Dale K, The Garden Guy, drops in as The Afternoon Shift's first in-studio guest to share his accent and his plant knowledge
The Minnesota Wind Chill...the hottest ticket in town
Ben Feldman of the Minnesota Wind Chill drops by The Afternoon Shift ahead of their game against the Atlanta Hustle tonight.
Ben Feldman of the Minnesota Wind Chill drops by The Afternoon Shift ahead of their game against the Atlanta Hustle tonight.



















