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Ways to improve your next night of sleep

Name: Ways to improve your next night of sleep
Uploaded: 2021-11-02T14:51:18Z
Duration: 4 min 49 s
Description: Use that extra hour this weekend to your advantage! Dr. Michael Howell, a neurologist and sleep expert at the U of M Medical School and M Health Fairview, joined FOX 9 Good Day with tips to achieving your best sleep.

Use that extra hour this weekend to your advantage! Dr. Michael Howell, a neurologist and sleep expert at the U of M Medical School and M Health Fairview, joined FOX 9 Good Day with tips to achieving your best sleep.

Posted November 2, 2021 9:51am CDT