72-year-old man trains for first Ironman
Ken Hola is 72 years old and training for his first Ironman, a triathlon requiring 2.4 miles of swimming, 112 miles of biking, and 26.2 miles of running. One more thing: he had to pause his training to recover from a serious motorcycle accident.
Top Videos

72-year-old man trains for first Ironman

Flock cameras being vandalized in Twin Cities

Dakota County could see double-digit tax increase

Bookmatch Apartments: Historic redevelopment in Sandstone

Arizona among key races in midterm elections

Kaohly Her makes first public appearance since sexual harassment allegations

Mike Lindell proposes eliminating state income tax

Former Minneapolis police chief Brian O'Hara speaks after sudden resignation

Mayor Frey address high cost of MPD overtime

Hennepin County Sheriff threatened with prosecution over jail's ICE detainer policy

Minneapolis blowing past police overtime budget, taxpayers may foot bill

Dakota County will implement a double-digit property tax increase
![Trump congratulates Paralympic athletes [FULL]](https://static-media.fox.com/fmcv3/prod/fts/599hqlqsgl83p3qy/kdkbkb9wyshpc2bx.jpg)
Trump congratulates Paralympic athletes [FULL]

Service members in Michigan for military training exercise

MN Governor's forum: Candidates face off FarmFest

St. Paul begins clearing Pig's Eye Park encampment
![Minnesota wildfire briefing with Walz, officials [FULL]](https://static-media.fox.com/fmcv3/prod/fts/rljqy44anvyln2zh/650roc6wuompzfmb.jpg)
Minnesota wildfire briefing with Walz, officials [FULL]

Vikings co-owner Mark Wilf on 2026 Vikings: 'We want championships'

Walz to Trump on water systems attack: 'What are you doing to stop them?'

ICE detention facility to open in Appleton, Minnesota

Teen falls nearly 20 stories during 'urban exploration'

Twin Cities Irish Fest returns to St. Paul

Fraud taskforce successes outlined by JD Vance

Wisconsin police capture intense storm on dashcam

T.J. Hockenson on Vikings' future: 'I love it here'
