FOX 9 Good Day: April 23, 2025

Name: FOX 9 Good Day: April 23, 2025
Uploaded: 2025-04-23T15:32:20Z
Duration: 42 min 43 s
Description: We deep dive into a trend of gyms shifting focus from cardio to weightlifting as more women and older adults make strength training a priority. Plus, we get some tips on giving new life to items in your home. And some spring fashion trends to add to your wardrobe.

We deep dive into a trend of gyms shifting focus from cardio to weightlifting as more women and older adults make strength training a priority. Plus, we get some tips on giving new life to items in your home. And some spring fashion trends to add to your wardrobe.

Posted April 23, 2025 10:32am CDT