'Turkey' workout for Thanksgiving
Burn off those extra Thanksgiving calories with a simple workout routine. An instructor from Life Time Fitness walked us through the "TURKEY' Workout on FOX 9 Good Day. Here are the basics: T-thrusters with dumbbells U-underhand bent over row R-reverse crunches K-kettlebell swings E-elbow planks Y-your choice: Skaters, high knees or jumping jacks
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'Turkey' workout for Thanksgiving
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