This boredom-busting workout will cure your rut

If you vowed that 2016 was going to be your year to get in shape, here's something to remember: If your mind is bored, your muscles will be, too, and it's likely you won't see results.

Try a boredom-busting workout at The Aviary in southeast Minneapolis. It's the first studio in town dedicated to aerial yoga and fitness.
 

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