Olympic runner Carrie Tollefson shares tips for beginners

Olympic runner Carrie Tollefson dropped by the Fox 9 studios today to share some tips about how beginning runners can get started on a program.

Looking to run your first 5k or just need tips about how to choose the right shoe? Check out the video at the top of this post for some expert advice.

And to learn more about Tollefson's 5k for Beginners program, click here.

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